{"id":5248,"date":"2025-11-12T15:30:33","date_gmt":"2025-11-12T08:30:33","guid":{"rendered":""},"modified":"2026-03-26T14:08:09","modified_gmt":"2026-03-26T07:08:09","slug":"how-to-cook-tom-yum-kung-like-a-thai-chef-at-home","status":"publish","type":"news-events","link":"https:\/\/www.r-haan.com\/cn\/news-events\/how-to-cook-tom-yum-kung-like-a-thai-chef-at-home\/","title":{"rendered":"\u63ed\u79d8 \u51ac\u9634\u529f (Tom Yum Goong) \u914d\u65b9\uff1a\u4f20\u4e16\u6b63\u5b97\u7f8e\u5473\u7684\u79c1\u85cf\u79d8\u8bc0\u3002"},"content":{"rendered":"\n

\u9999\u8305\u3001\u9752\u67e0\u53f6\u4e0e\u9c9c\u8fa3\u6912\u4f34\u968f\u70ed\u6c14\u5347\u817e\u800c\u6563\u53d1\u51fa\u7684\u72ec\u7279\u82ac\u82b3\uff0c\u6b63\u662f\u2018\u51ac\u9634\u529f (Tom Yum Goong)\u2019\u53d1\u51fa\u7684\u8ba9\u4eba\u65e0\u6cd5\u6297\u62d2\u7684\u9080\u8bf7\u3002\u8fd9\u9053\u4eab\u8a89\u5168\u7403\u7684\u4f73\u80b4\uff0c\u5728\u4e00\u7897\u4e4b\u4e2d\u5b8c\u7f8e\u878d\u5408\u4e86\u9178\u3001\u8fa3\u3001\u54b8\u3001\u751c\uff0c\u5b9b\u5982\u4e00\u9996\u5c06\u6cf0\u56fd\u7f8e\u98df\u7075\u9b42\u6f14\u7ece\u5f97\u6dcb\u6f13\u5c3d\u81f4\u7684\u5473\u89c9\u8bd7\u7bc7\u3002\u65e0\u8bba\u662f\u5728\u8857\u5934\u644a\u4f4d\uff0c\u8fd8\u662f\u5728\u6781\u81f4\u5962\u534e\u7684\u7c73\u5176\u6797\u6cf0\u5f0f Fine Dining \u9910\u5385\uff0c\u6bcf\u4e00\u52fa\u6c64\u6c41\u90fd\u5728\u8bc9\u8bf4\u7740\u4f20\u627f\u6570\u4ee3\u7684\u6cf0\u56fd\u667a\u6167\u6545\u4e8b\u3002<\/p>\n\n\n\n

\u51ac\u9634\u529f (Tom Yum Goong) \u7684\u8d77\u6e90\uff1a\u4ece\u7687\u5ba4\u5bab\u5ef7\u8d70\u5411\u4e16\u754c\u6587\u5316\u9057\u4ea7\u3002<\/h2>\n\n\n\n

\u51ac\u9634\u529f (Tom Yum Goong) \u5728\u62c9\u739b\u738b\u671d\u65f6\u671f\u62e5\u6709\u60a0\u4e45\u7684\u5386\u53f2\u3002\u5b83\u8d77\u6e90\u4e8e\u4e94\u4e16\u738b\u65f6\u671f\u7684\u2018\u9178\u8fa3\u9c7c\u6c64\u2019\uff0c\u968f\u540e\u5728\u7687\u5ba4\u5bab\u5ef7\u53a8\u623f\u4e2d\u7ecf\u8fc7\u521b\u65b0\uff0c\u6539\u7528\u9c9c\u867e\u4f5c\u4e3a\u4e3b\u6599\uff0c\u6700\u7ec8\u6f14\u53d8\u6210\u98ce\u9761\u5168\u7403\u7684\u7ecf\u5178\u4f73\u80b4\u3002\u8fd9\u9053\u83dc\u7684\u540d\u5b57\u6e90\u4e8e\u2018Tom\u2019\uff08\u610f\u4e3a\u70f9\u716e\u6cb8\u817e\uff09\u4e0e\u2018Yum\u2019\uff08\u610f\u4e3a\u8c03\u548c\u51fa\u5e73\u8861\u7684\u6ecb\u5473\uff09\uff0c\u751f\u52a8\u5730\u4f53\u73b0\u4e86\u5236\u4f5c\u8fd9\u9053\u7f8e\u5473\u7684\u6838\u5fc3\u7cbe\u9ad3\u3002<\/p>\n\n\n\n

\u51ac\u9634\u529f (Tom Yum Goong) \u7684\u4ef7\u503c\u4e0d\u4ec5\u5728\u4e8e\u5176\u4ee4\u4eba\u60ca\u53f9\u7684\u7f8e\u5473\uff0c\u66f4\u5728\u4e8e\u5176\u6df1\u539a\u7684\u4eba\u6587\u5185\u6db5\u30022024 \u5e74\uff0c\u8054\u5408\u56fd\u6559\u79d1\u6587\u7ec4\u7ec7 (UNESCO) \u6b63\u5f0f\u5c06\u51ac\u9634\u529f\u5217\u5165\u300a\u4eba\u7c7b\u975e\u7269\u8d28\u6587\u5316\u9057\u4ea7\u4ee3\u8868\u4f5c\u540d\u5f55\u300b\u3002\u8fd9\u6709\u529b\u5730\u8bc1\u660e\u4e86\u8be5\u4f73\u80b4\u662f\u6cf0\u56fd\u6cb3\u5cb8\u793e\u533a\u751f\u6d3b\u65b9\u5f0f\u3001\u4f20\u7edf\u667a\u6167\u4e0e\u8349\u672c\u533b\u5b66\u77e5\u8bc6\u7684\u5b8c\u7f8e\u7f29\u5f71\u3002\u5b83\u5de7\u5999\u5730\u5229\u7528\u672c\u571f\u6de1\u6c34\u867e\u4e0e\u5f53\u5730\u9999\u6599\u8fdb\u884c\u70f9\u996a\uff0c\u5c55\u73b0\u4e86\u6cf0\u56fd\u5148\u6c11\u975e\u51e1\u7684\u996e\u98df\u667a\u6167\u3002<\/p>\n\n\n\n

\u4e3a\u4ec0\u4e48 \u51ac\u9634\u529f (Tom Yum Goong) \u80fd\u4eab\u8a89\u5168\u7403\uff1f<\/h2>\n\n\n\n

\u51ac\u9634\u529f (Tom Yum Goong) \u80fd\u591f\u5f81\u670d\u5168\u7403\u98df\u5ba2\uff0c\u5176\u9b45\u529b\u6838\u5fc3\u5728\u4e8e\u6cf0\u56fd\u53a8\u623f\u7684\u2018\u4e09\u5251\u5ba2\u2019\uff1a\u9999\u8305\u3001\u5357\u59dc\u4e0e\u9752\u67e0\u53f6\u3002\u8fd9\u4e09\u79cd\u9999\u6599\u4e0d\u4ec5\u8425\u9020\u4e86\u4ee4\u4eba\u96be\u5fd8\u7684\u72ec\u7279\u98ce\u5473\uff0c\u66f4\u627f\u8f7d\u4e86\u4ee3\u4ee3\u76f8\u4f20\u7684\u836f\u7528\u4ef7\u503c\u3002\u8fd9\u4f7f\u5f97\u8fd9\u9053\u6c64\u54c1\u5728\u6781\u81f4\u7f8e\u5473\u7684\u540c\u65f6\uff0c\u66f4\u6210\u4e3a\u4e86\u4e00\u9053\u6709\u76ca\u5065\u5eb7\u7684\u517b\u751f\u4f73\u80b4\u3002<\/p>\n\n\n\n

\u8fd9\u9053\u4f73\u80b4\u7684\u72ec\u7279\u4e4b\u5904\u5728\u4e8e\u5176\u5e76\u4e0d\u590d\u6742\u7684\u5236\u4f5c\u8fc7\u7a0b\uff0c\u4f7f\u5f97\u6bcf\u4e2a\u4eba\u90fd\u80fd\u4eb2\u624b\u52fe\u52d2\u8fd9\u4efd\u5473\u89c9\u827a\u672f\u3002\u4ece\u8857\u5934\u5c0f\u5403\u5230\u65e5\u5e38\u5bb6\u5bb4\uff0c\u518d\u5230\u9ad8\u7ea7\u9910\u5385\u7684\u534e\u4e3d\u8f6c\u8eab\uff0c\u51ac\u9634\u529f (Tom Yum Goong) \u5c55\u73b0\u4e86\u6781\u5f3a\u7684\u5305\u5bb9\u6027\u3002\u5b83\u80fd\u6839\u636e\u4e0d\u540c\u7684\u98df\u6750\u4e0e\u53e3\u5473\u504f\u597d\u8fdb\u884c\u8c03\u6574\uff0c\u8fd9\u4efd\u591a\u6837\u6027\u4f7f\u5176\u6210\u4e3a\u4e86\u5f53\u4e4b\u65e0\u6127\u7684\u6587\u5316\u5927\u4f7f\uff0c\u5b8c\u7f8e\u5730\u5c06\u6cf0\u56fd\u996e\u98df\u6587\u5316\u63a8\u5411\u4e16\u754c\u821e\u53f0\u3002<\/p>\n\n\n\n

\u51ac\u9634\u529f \u98df\u8c31<\/h2>\n\n\n\n

\u5bf9\u4e8e\u60f3\u8981\u4eb2\u624b\u5c1d\u8bd5\u5236\u4f5c \u51ac\u9634\u529f \u7684\u670b\u53cb\u4eec\uff0c\u8fd9\u4efd\u98df\u8c31\u975e\u5e38\u9002\u5408\u521d\u5b66\u8005\uff0c\u540c\u65f6\u4e5f\u80fd\u5b8c\u6574\u4fdd\u7559\u6700\u6b63\u5b97\u7684\u539f\u59cb\u98ce\u5473\u3002<\/p>\n\n\n\n

\u98df\u6750<\/h3>\n\n\n\n
    \n
  1. \u9c9c\u867e\uff0c\u53bb\u58f3\u5e76\u53bb\u867e\u7ebf : 500 \u514b<\/li>\n\n\n\n
  2. \u9999\u8305\uff0c\u5207\u7247\u5e76\u7a0d\u5fae\u62cd\u788e : 3-4 \u6839<\/li>\n\n\n\n
  3. \u5357\u59dc : 3-4 \u7247<\/li>\n\n\n\n
  4. \u9752\u67e0\u53f6 : 6-8 \u7247<\/li>\n\n\n\n
  5. \u6cf0\u56fd\u6307\u5929\u6912 : 3-5 \u9897\uff0c\u6216\u6839\u636e\u4e2a\u4eba\u53e3\u5473\u559c\u597d\u7684\u8fa3\u5ea6\u6dfb\u52a0<\/li>\n\n\n\n
  6. \u8349\u83c7\u6216\u9999\u83c7 : 200 \u514b<\/li>\n\n\n\n
  7. \u9c7c\u9732 : 3-4 \u6c64\u5319<\/li>\n\n\n\n
  8. \u9752\u67e0\u6c41 : 3-4 \u6c64\u5319<\/li>\n\n\n\n
  9. \u9e21\u6c64\u6216\u6e05\u6c34 : 4 \u676f<\/li>\n\n\n\n
  10. \u9999\u83dc\uff0c\u7528\u4e8e\u88c5\u9970<\/li>\n\n\n\n
  11. \u6cf0\u5f0f\u8fa3\u6912\u818f : 2 \u6c64\u5319 (\u7528\u4e8e\u6d53\u6c64\u7248)<\/li>\n\n\n\n
  12. \u6de1\u5976 : 3 \u6c64\u5319 (\u7528\u4e8e\u6d53\u6c64\u7248)<\/li>\n<\/ol>\n\n\n\n

    <\/p>\n\n\n\n

    \u51ac\u9634\u529f\u5236\u4f5c\u6b65\u9aa4<\/h3>\n\n\n\n
      \n
    1. \u5c06\u9ad8\u6c64\u716e\u6cb8\uff0c\u968f\u540e\u653e\u5165\u9999\u8305\u3001\u5357\u59dc\u548c\u9752\u67e0\u53f6\uff0c\u4e2d\u706b\u6eda\u716e\u7ea6 5 \u5206\u949f\u3002<\/li>\n\n\n\n
    2. \u52a0\u5165\u9c9c\u867e\u548c\u8611\u83c7\uff0c\u716e\u7ea6 2-3 \u5206\u949f\uff0c\u76f4\u81f3\u867e\u8eab\u53d8\u7ea2\u719f\u900f\uff0c\u5448\u73b0\u8bf1\u4eba\u7684\u6a59\u7ea2\u8272\u3002<\/li>\n\n\n\n
    3. \u52a0\u5165\u9c7c\u9732\u548c\u9752\u67e0\u6c41\u8c03\u5473\uff0c\u8fb9\u52a0\u8fb9\u5c1d\uff0c\u786e\u4fdd\u9178\u3001\u54b8\u3001\u8fa3\u4e09\u5473\u878d\u5408\uff0c\u8fbe\u5230\u5b8c\u7f8e\u7684\u5e73\u8861\u70b9\u3002<\/li>\n\n\n\n
    4. \u82e5\u60f3\u505a\u6e05\u6c64\u7248\uff0c\u5728\u6b64\u6b65\u9aa4\u52a0\u5165\u9c9c\u8fa3\u6912\u5373\u53ef\uff1b\u82e5\u60f3\u505a\u6d53\u6c64\u7248\uff0c\u5219\u9700\u52a0\u5165\u6de1\u5976\u548c\u6cf0\u5f0f\u8fa3\u6912\u818f\u3002<\/li>\n\n\n\n
    5. \u5173\u706b\uff0c\u6492\u4e0a\u9999\u83dc\u88c5\u9970\u3002\u8d81\u70ed\u51fa\u9505\uff0c\u642d\u914d\u4e00\u7897\u6e29\u70ed\u7684\u6cf0\u56fd\u9999\u7c73\u996d\u98df\u7528\u6548\u679c\u4f73\u3002<\/li>\n<\/ol>\n\n\n\n

      <\/p>\n\n\n\n

      \u5728\u9ad8\u6863\u9910\u5385 “R-HAAN” \u5f00\u542f\u5353\u8d8a\u975e\u51e1\u7684\u7f8e\u98df\u4f53\u9a8c<\/h2>\n\n\n\n

      \u867d\u7136\u5728\u5bb6\u70f9\u996a\u51ac\u9634\u529f\u6709\u7740\u72ec\u7279\u7684\u9b45\u529b\uff0c\u4f46\u82e5\u60f3\u9886\u7565\u771f\u6b63\u5347\u534e\u7684\u7f8e\u98df\u5883\u754c\uff0cR-HAAN \u9910\u5385\u5c06\u4e3a\u60a8\u5448\u732e\u72ec\u4e00\u65e0\u4e8c\u7684\u975e\u51e1\u4f53\u9a8c\u3002\u4f5c\u4e3a\u66fc\u8c37\u9876\u5c16\u7684\u7c73\u5176\u6797\u4e8c\u661f\u6cf0\u5f0f\u9ad8\u7ea7\u9910\u5385\uff08Fine Dining\uff09\uff0c\u5728\u4e3b\u53a8 Chumpol Jangprai \u7684\u5320\u5fc3\u6253\u9020\u4e0b\uff0c\u9910\u5385\u81f4\u529b\u4e8e\u5c06\u6cf0\u56fd\u4f20\u7edf\u667a\u6167\u4e0e\u73b0\u4ee3\u521b\u65b0\u70f9\u996a\u6280\u672f\u5b8c\u7f8e\u878d\u5408\u3002<\/p>\n\n\n\n

      \u5728\u8fd9\u91cc\uff0c\u51ac\u9634\u529f\u88ab\u63d0\u5347\u81f3\u7c73\u5176\u6797\u661f\u7ea7\u6c34\u51c6\uff0c\u4e0d\u4ec5\u91cd\u5851\u4e86\u5730\u9053\u7684\u7ecf\u5178\u539f\u5473\uff0c\u66f4\u5c06\u5176\u5316\u4e3a\u5f53\u4ee3\u827a\u672f\u6770\u4f5c\u3002\u8fd9\u4e00\u5207\u4f7f\u5f97 R-HAAN \u6210\u4e3a\u5168\u7403\u7f8e\u98df\u7231\u597d\u8005\u4e0d\u5bb9\u9519\u8fc7\u7684\u68a6\u5e7b\u76ee\u7684\u5730\u3002<\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n

      \u5728 R-HAAN\uff0c\u6211\u4eec\u7684\u51ac\u9634\u529f\u4e0d\u4ec5\u662f\u4e00\u9053\u4f73\u80b4\uff0c\u66f4\u662f\u7cbe\u5fc3\u96d5\u7422\u7684\u827a\u672f\u54c1\u3002\u6211\u4eec\u9009\u7528\u8089\u8d28\u9971\u6ee1\u3001\u9c9c\u751c\u591a\u6c41\u7684\u5de8\u578b\u5927\u6cb3\u867e\uff0c\u4e0e\u9999\u6c14\u99a5\u90c1\u3001\u9178\u8fa3\u52b2\u9053\u7684\u6d53\u90c1\u9ad8\u6c64\u4e00\u540c\u71ac\u716e\uff0c\u6253\u9020\u51fa\u65e2\u7b26\u5408\u7c73\u5176\u6797\u5353\u8d8a\u6807\u51c6\uff0c\u53c8\u6df1\u690d\u4e8e\u6b63\u7edf\u6839\u57fa\u7684\u6cf0\u5f0f\u98ce\u5473\u3002<\/p>\n\n\n\n

      \u6211\u4eec\u79c9\u6301\u201c\u6cf0\u83dc\u667a\u6167\u201d (Wisdom of Thai Cuisine)<\/strong> \u7684\u6838\u5fc3\u7406\u5ff5\uff0c\u4e25\u9009\u5f53\u5730\u9876\u7ea7\u98df\u6750\uff0c\u5e76\u4ee5\u201c\u5206\u98df\u76d2\u88c5\u201d (Samrub)<\/strong> \u8fd9\u4e00\u66fe\u4e13\u5c5e\u4e8e\u7687\u5ba4\u7684\u4f20\u7edf\u7528\u9910\u5f62\u5f0f\u5448\u73b0\u3002\u6bcf\u4e00\u7897\u51ac\u9634\u529f\uff0c\u90fd\u4eff\u4f5b\u4e00\u573a\u5bf9\u6cf0\u56fd\u996e\u98df\u9057\u4ea7\u7684\u76db\u5927\u5e86\u5178\uff0c\u5c06\u8fc7\u53bb\u7684\u7ecf\u5178\u4e0e\u5f53\u4ee3\u7684\u521b\u65b0\u5b8c\u7f8e\u4ea4\u7ec7\u3002\u8fd9\u4e0d\u4ec5\u662f\u4e00\u6b21\u5473\u857e\u7684\u4eab\u53d7\uff0c\u66f4\u662f\u4e00\u6bb5\u8de8\u8d8a\u65f6\u5149\u3001\u4ee4\u4eba\u5fc3\u9a70\u795e\u5f80\u4e14\u7ec8\u751f\u96be\u5fd8\u7684\u975e\u51e1\u7528\u9910\u4f53\u9a8c\u3002<\/p>\n\n\n\n

      \u662f\u65f6\u5019\uff0c\u4eb2\u81ea\u5f00\u542f\u8fd9\u6bb5\u4f20\u5947\u7f8e\u5473\u4e4b\u65c5\u4e86\u3002<\/h2>\n\n\n\n

      \u51ac\u9634\u529f (Tom Yum Goong) \u662f\u6cf0\u56fd\u6587\u5316\u7684\u7075\u9b42\uff0c\u6bcf\u4e00\u7897\u90fd\u51dd\u805a\u4e86\u60a0\u4e45\u7684\u5386\u53f2\u3001\u53e4\u4eba\u7684\u667a\u6167\u4e0e\u9178\u8fa3\u54b8\u751c\u7684\u5b8c\u7f8e\u5e73\u8861\u3002\u65e0\u8bba\u60a8\u662f\u4eab\u53d7\u5728\u5bb6\u94bb\u7814\u70f9\u996a\u7684\u4e50\u8da3\uff0c\u8fd8\u662f\u5728\u65c5\u9014\u4e2d\u5bfb\u89c5\u90a3\u53e3\u5730\u9053\u3001\u52b2\u723d\u4e14\u56de\u5473\u65e0\u7a77\u7684\u9178\u8fa3\u6ecb\u5473\uff0c\u8fd9\u9053\u83dc\u90fd\u662f\u6cf0\u56fd\u98ce\u60c5\u7684\u771f\u5b9e\u7f29\u5f71\u3002<\/p>\n\n\n\n

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      \u4ece\u6e29\u6696\u4eba\u5fc3\u7684\u8857\u5934\u5c0f\u644a\uff0c\u5230\u7cbe\u81f4\u975e\u51e1\u7684\u7c73\u5176\u6797\u6bbf\u5802\uff0c\u51ac\u9634\u529f\u5728\u4e0d\u65ad\u7684\u6f14\u53d8\u4e0e\u5347\u534e\u4e2d\uff0c\u59cb\u7ec8\u575a\u5b88\u7740\u90a3\u4efd\u6700\u521d\u7684\u6b63\u5b97\u3002\u8fd9\u6b63\u662f\u5bf9\u7f8e\u98df\u771f\u8c1b\u7684\u6700\u597d\u89c1\u8bc1\uff1a\u6700\u4f1f\u5927\u7684\u6599\u7406\uff0c\u83ab\u8fc7\u4e8e\u5728\u81f4\u656c\u5386\u53f2\u7684\u540c\u65f6\uff0c\u4ea6\u80fd\u5927\u6b65\u8fc8\u5411\u672a\u6765\u7684\u65e0\u9650\u53ef\u80fd\u3002<\/p>\n\n\n\n

      \u7acb\u5373\u9884\u8ba2 R-HAAN \u5e2d\u4f4d\uff0c\u4eb2\u81ea\u5f00\u542f\u8fd9\u573a\u7531\u7c73\u5176\u6797\u540d\u5e08\u503e\u529b\u6253\u9020\u3001\u8de8\u8d8a\u65f6\u4ee3\u7684\u4f20\u5947\u7f8e\u5473\u76db\u5bb4\u3002<\/p>\n\n\n\n

      \u4e3b\u8981\u53c2\u8003\u6765\u6e90<\/h2>\n\n\n\n
        \n
      1. Tomyum Kung. \u00a0https:\/\/ich.unesco.org\/en\/RL\/tomyum-kung-01879<\/a><\/strong><\/li>\n\n\n\n
      2. Unesco lists tom yum kung as humanity\u2019s intangible cultural heritage. \u00a0https:\/\/www.bangkokpost.com\/thailand\/general\/2913882\/unesco-lists-tom-yum-kung-as-humanitys-intangible-cultural-heritage<\/a><\/strong><\/li>\n\n\n\n
      3. Tom yum kung gains UNESCO Intangible Cultural Heritage Status. \u00a0https:\/\/www.nationthailand.com\/life\/art-culture\/40043846<\/a><\/strong><\/li>\n\n\n\n
      4. MICHELIN Star Revelation Thailand 2020: Interview with Chef Chumpol Jangprai of R-Haan. \u00a0https:\/\/guide.michelin.com\/th\/en\/article\/people\/michelin-star-revelation-thailand-2020-interview-chef-chumpol-jangprai-r-haan<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

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